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How long will it take me to lose 50 pounds (details inside)? |
I'm 16, 5'5, female, and weigh (since the last time I was weighed which was probably 6-8 months ago) 170 pounds. Nice regimen! Sounds like you're getting serious and self aware, which is good to carry on later in your life! I seriously doubt that it will take more than eight months to lose fifty pounds on that regimen. However, remember that muscle weighs more than fat! So if you see yourself losing little weight, no need to despair! It is most likely you just developing more muscle, which is a great positive! anything more than 2 pound a week is not healthy most likely 5-6 months |
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