Best cardio workout for stomach.

What is the best cardio workout that you do to burn your belly flab. I already do the bike where you sit down and just pedal and I do the elliptical too. I just want to know what YOU do personally that has helped you lose your belly fat. Sit-ups yes I know, but in terms of cardio. Thanks.

All cardio is going to burn fat as you will not spot lose. Think of losing fat like peeling an onion - one layer at a time - some parts of the layer are just thicker than others. What the stomach exercises will do for you though is give you good muscle tone such that when you lose the belly fat, you have something to show off.

Good luck!!

any cardio will burn fat but it will be from your whole body - the belly fat can be the first or the last to go but the crunches etc should help this area.

I do aerobics and I find that any movements where you are twisting the top part of your body can help the belly area

biking and eliptical arent effective for belly fat,but i love the eliptical!what i do nowdays is Interval training on the tredmill...swimming,running,rope skipping and dance is also good for belly fat...

Jump Rope is great.

running up and down some steep stairs always did the trick for me