| Do you want Exercise Bike information? This category is your resource for helpful Exercise Bike infomation. The Editors of this Exercise Bike site collect frequently Exercise Bike questions and Exercise Bike tips for your searching and browsing. Hope you can find useful advice what you want.Happy surfing! |
| Exercise Bike |
| Is bike riding good exercise for losing weight? |
Bike riding is excellent to lose weight, if you have the budget to buy one of those computers that you install on the bike it's good because y...... |
| I can go 5.5 km in under 8 minutes on my exercise bike how fit/unfit am i? |
If you could do that on the road, then you would be extremely fit, nearly at pro level. However, the resistance is probably not as high as on the r...... |
| How many calories do you burn on an exercise bike? |
what is your sustained heart rate? mph is a superfluous measure in the whole calorie equation. I can desend a hill at 45 mph, with only the slighte...... |
| Where can I find a manual for gold gym's exercise bike? |
Your best bet will be to contact Golds Customer service 1-800-397-7345 they should have a PDF of the manual that can be sent to you via email.
Go...... |
| What's better for cardio exercise; a treadmill, exercise bike or an elliptical? |
I have been selling fitness equipment for 10 years and honestly the best piece you can do is the one you will actually get on regularly!!
With t...... |
| How long should i spend on my exercise bike to burn fat? |
bike till you can't bike anymore!!! ...... |
| Which one, bike or exercise bike? |
Most serious cyclists use a regular bike on a trainer. Have the best of both worlds. You can get both for what a decent indoor bike would cost....... |
| If I ride my exercise bike 20 minutes a day (about 6 miles) will it help loose fat of off thighs? |
Exercise on the exercise bike is a good cardio exercise that helps you burn off fat from all over your body (which includes fat from your thighs to...... |
| Please Help Me Get A Exercise Bike |
If you already have a bike you can buy a trainer. It allows you to set your bike up indoors for exercise. Here's a site with a selection of th...... |
| Where can i buy an exercise bike in tokyo? ? |
You can try Ito Yokado, I have seen exercise bikes there, but I don't know if they carry the model that's shown on the link. ...... |
| I have just been given a V-fit exercise bike with a time/speed/distance/heart rate monitor on it. However,? |
I don't think you can program it. It records what you are actually doing at the time.
Press reset and it will start time, distance, calorie...... |
| Is bike riding good exercise for someone who has scoliosis? |
Interesting question. Bike riding would be good for most people as it gets them outside and improves there cardiovascular system. There is also s...... |
| Will using a exercise bike help lose weight |
it takes both, healthy diet and exercise, up the activity , limit the calories, it will work,
there is no secret , it is a numbers game,...... |
| Exercise bike to get abs? |
Wrong.
A 'six pack' happens when your Rectus Abdominis muscle gets 'lumpy' enough to poke through the fat covering your midr...... |
| What does an exercise bike do?? |
naturally it works your legs; calves, hamstrings, quads, glutes. the main thing cycling works for your health is your heart. running your HR up, ...... |
| Which is better exercise walking briskly or riding a bike? |
I've been told that walking is more effective but if you're going to ride a bike you should ride for 1 hour ...... |
| Which exercise bike is better? |
I will go for reebok fusion ...... |
| Which brand is best for exercise equiptment? |
Vivotion Exercise Equipment is pretty good but i dont know if they will sell near where you are.
Go to your exercise equipment store, write dow...... |
| Is bike riding a good form of exercise, i have kind of let myself go in recent years |
Bike riding is a great way to exercise. Its a good cardio workout, it helps you get toned legs and its not as hard on your joints as running. ...... |
| Is an exercise bike a good way to burn fat?! |
it is good you usually burn around 50 calories per mile but depends on your weight, it also depends on how much you eat so just burn more calories ...... |
| I'm bored a lot what to do to do more?+ Will I lose weight by riding my exercise bike while watching TV? ? |
Being sedentary is very bad for your overall health, not just your weight. Your joints will break down from disuse.
You will lose weight on the...... |
| Is my exercise bike demented???!! |
It depends on how it is measured. Mine directly measures watts at the fly wheel which I think is reasonably accurate. Some will do it from heart ...... |
| EXERCISE BIKE HELP?!! |
theyre alright for defining you legs, personally i wouldnt touch the cheap little set of pedals it will be nowhere near as good, i can understand i...... |
| Exercises to make me faster and better endurance on my bike any olympic cyclist exercises apart from cylcing? |
Actually, for a beginner, the best type of exercise that you can do to improve your cycling, is to ride your bicycle. There are a lot of specialize...... |
| What exercises do you do daily to lose weight? |
Here is an overall plan that has worked for me, and for others I know:
Keeping a food journal really does help. It will give you a much better ...... |
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